I had a great day and a great class. I was ON baby LOL I flowed and was so strong and had a really good balancing series with a deep floor series. SO good. I just blocked it all out at focused on each pose. Sometimes even if I'm focused on class I thinking ahead and not really IN the moment or feeling whats going on in my body.
After breakfast we hit the gym for my cardio and playcare. I did an endurance session and had a very meditative time. I like endurance because your not watching the clock and can just float away........plus power is NOT my strong suit which is why intervals and my power day are so important. I am a marathoner all the way and NOT a strong sprinter!!
Kaylee and I had a great day together too. I went up to geet up her and she came running into my arms (I love that) then home for play lunch and nap. I did some chores and went for a walk on the treadmill and then when she woke up we hit the library and did some crafts puzzles and read books TOO fun !!!!!!!!!!
Dan came home after dinner and Kaylee and I watched Alvin and Chipmuncks 2 while we waited for him to walk in the door. I love watching the two of them play they are so cute :) then just off to bed and Dan and I had a good visit.
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