My mom came in and spent the night so that means I got to go the studio!!!! NICE I did an awesome cardio workout before breakfast got Kaylee up and headed out the door. I hit the elliptical for one hour of HIT and rocked it out. I saw a timing sheet for HIT on the web so I tried it out and it was really good. I like to switch up my intervals to keep it fresh and when I saw this routine I thought hey I've never done that......
any way it kept me sweating for sure LOL again I was able to crank it up compared to my normal routine. UNREAL
At the studio I actually got there a few mins before and had some extra time and decided to take a few pics before class. They turned out nice but a little blurry. I had a really good class and awesome focus... just all in the zen. There were a few new people in class and it was just a really good energy. Afterwards I ran some errands and then hit home for lunch. Kaylee was so funny when I came home LOL just wild and tired a READY for nap!!! I had to go to the docs in the afternoon and then get some blood work and a prescription filled. I'm nervous because he wants me to take an estrogen pill........ seeing a specialist on the coast but in the meantime I guess all we can do is try it.
That was about my day, just home, dinner and settle in for the night. Had a great talk with hubby too.
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