I did have a fabulous day though even if Kaylee was bounding off the wall!!! She was way too funny and I just hope she gets a good sleep so she can calm down LOL I had an unreal HIT session on the elliptical before breakfast and then hit the studio for my yoga. I did one hour of high intervals and was SOAKED in sweat!!! I have been like a greasy monkey lately during my workouts which I love and is a good thing!! It means that my body is functioning at its best and that its not hanging on to anything. People who are well hydrated with an efficient, fit heart and cooling system (not to mention a good metabolism and healthy fats in their blood) will sweat buckets. Their body works well to keep it cool and lets go of it all because it knows you will feed it and is not afraid. I felt great was strong and recovered really quickly. Then on to the studio for my yoga..... Kaylee was all BYE mom !!! She had def gotten over her crying when mom leaves phase (bitter sweet LOL)
I had a FABULOUS class and was literally glowing ALL Day!!! I again was POURING out the sweat which was a great change in the studio..... it was a really humid class. NICE I was focused and strong and just AHHHHH in my zen.
Kaylee was as I said bounding off the walls all day and I dont think she napped more than 5 mins UGH
We took off to teach our mommy and me yoga at the YMCA and had a blast. OH was she busy though LOL But that is pretty much my day.... just cleaned and errands the rest of the day and had a good talk with my hubby
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