Wednesday

Well I had a good day though busy and so I do have bit to say. I have been feeling pretty stressed out lately and though I have no idea what it is about I'm trying to deal and stay calm. I've just been feeling very anxious and cranky. Something MUST be going on that is yet be revealed and perhaps even in the hot room it will come to me LOL that IS where I get my best ideas.
I had a really good class even though I had a tech difficulty and no humidifier :( I did manage to get it up just from the water on the rocks and all was OK. I had unreal focus with a great balancing series. I did get right in my zen ........
I had a billion and one things to do including the house cleaning after the whirlwind of Danny and Kaylees Bday party weekend. We decided to stay home and ride the elliptical to get more done in the house. I had a good session and just did an endurance run for an hour. I've revamped my routine a little so you will see some changes........ I'm doing endurance cardio for one hour 5 days with one day of HIT and 3 days of 20 mins vibration and about 20 mins of powerlifts.
After I was done on the elliptical we did our chores and cleaned house. I had a hard day trying to stay relaxed and focused...... I was just UGHHHH and annoyed by EVERYTHING. (I need to relax) anyway after lunch hit town for a whole bunch of errands and took care of more business.  That was pretty much my day  AHHHHHHHHHHHHHHHHH hopefully my body will calm down!!!!!