fridays!!!!!!

 I had a very busy day but a really good one too. I started off in the sauna and did my yoga. I had a wonderful class though faltered a bit in my balance LOL I just love how the yoga gets me ready for the day and how it makes me feel :) I made some minor adjustments to the heat and it was awesome... the conditions were spot on and I left going WOW. After class we all had breakfast then Kaylee and I took off to go for a rollerblade then to the gym (giving Daddy some quiet time) We had a great time and a great workout. I went for about an hour then hit the gym for my weights. I did about 45 mins of power lifts and multi joint exercises followed by 10 mins of vibration. I was DONE LOL but it was great.

After lunch was nap and mom and dad time (wink) then we took off to run some errands and look at TVs ...... we ended up getting a new big one for upstairs and bringing our old big screen into my gym!!! sweet