I had a great day though yesterday and starting off in the sauna with my yoga class. I had a good sleep so I woke up refreshed and feeling good. Had a good practice and stayed present and clear. (though my standing bow left a bit to be desired) After a good breakfast Kaylee and I went downstairs to play and do my cardio. I did my usual hour on the elliptical and it was good.... nothing to write home about but pretty par. I got off dripping as per norm and after a shower we played and went for a walk to check the mail.
Then just time for lunch and nap and moving on with the rest of our day.
In the afternoon I got waxed and my hair done. I do love going to the salon and being pampered LOL I played with Kaylee in playcare for a bit then home time and dinner. Dans flight was delayed so I put Kaylee to bed rather than have her wait up and went on the treadmill and watched tv while I waited. He finally came home and we had a great visit and that as they say is that.....
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