The morn was good I went in the sauna and had a great class with PERFECT conditions. After breakfast Kaylee and I went downstairs and played and my cardio on the elliptical. I ROCKED it !!! Had a great session and followed it up with a about 20 mins of vibration training. The sun was shinning and I went for a bike ride while Kaylee was napping and Dan was puttering outside. Just a normal day then .... the time came to go to to bed and it just kind of all came out. Yeah today is going to SUCK.
I"m sorry for your loss Sweets! Hang in there, and I'm so proud that you are still putting in major time for the health of your body. LOOOVE IT!
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