tuesday

yeah it was a rough day and eve.... we are putting our dog down today and though I have not been thinking about it too much (in denial) yesterday eve was hard as we stayed up late crying and talking and drinking LOL 

The morn was good I went in the sauna and had a great class with PERFECT conditions. After breakfast Kaylee and I went downstairs and played and my cardio on the elliptical. I ROCKED it !!! Had a great session and followed it up with a about 20 mins of vibration training. The sun was shinning and I went for a bike ride while Kaylee was napping and Dan was puttering outside. Just a normal day then .... the time came to go to to bed and it just kind of all came out. Yeah today is going to SUCK.