Wednesday, June 23, 2010

tuesday

yeah it was a rough day and eve.... we are putting our dog down today and though I have not been thinking about it too much (in denial) yesterday eve was hard as we stayed up late crying and talking and drinking LOL 
The morn was good I went in the sauna and had a great class with PERFECT conditions. After breakfast Kaylee and I went downstairs and played and my cardio on the elliptical. I ROCKED it !!! Had a great session and followed it up with a about 20 mins of vibration training. The sun was shinning and I went for a bike ride while Kaylee was napping and Dan was puttering outside. Just a normal day then .... the time came to go to to bed and it just kind of all came out. Yeah today is going to SUCK.

1 comment:

  1. I"m sorry for your loss Sweets! Hang in there, and I'm so proud that you are still putting in major time for the health of your body. LOOOVE IT!

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