Wednesday

Yup Its here midway week and looking forward to the weekend. I heated up the sauna for a good class which I felt like I had not done in FOREVER LOL I had been once to the studio but NOT the same as my sauna for sure. It was so unreal and OH how I missed it but a break was nice too. The conditions were spot on perfect I could not not have planned better. some times even if the general feeling of class is good there will be cool and hot spots but yesterday it was just ahhhhhhhhhh the whole thing through. It felt really good in my body and just like home. After breakfast with my girl we went downstairs to play and workout (we got her a mini set of weights LOL it is way too cute and she has her own little treadmill) 

I did a circuit type of routine with my power plate. I started with a 5 min cardio warm up then hit about 4 heavy heart pounding body using power moves then hit the elliptical for 5 mins of cardio and back again. I did this for about an hour and 20 mins including stretching after. It totally rocked~~ I love new stuff :)
We had a good day just running errands and doing chores ect. I think some baking is going to be on our schedule very soon as she keeps asking but have not had time to do.