My day was a really good one and I always look forward to the week ends though my babysitter flaked on me for Sat so I wont be going to the studio :( but will get to on Sunday !!!! I did have a rockin' Friday though! I did my cardio on the elliptical before breakfast and had a good time. It went by pretty fast and I did well. I did not ROCK it out but faired well. (by the end of the week I do tend to get a little tired in my legs LOL) any way......... did one hour of a vigorous pace and varied speeds here and there and intervals near end.
After breakfast we heated up the sauna and walked around the small loop while we waited, then came back for our yoga session. K played in the pool while I did my thing, and we both had a great time!! After I climbed in too LOL and we played together. After lunch was nap and chill time. I walked on the treadmill and watched some shows and then off to Kaylees swimming lesson :) What a blast! She did so good, though after she was tired and came out all attitude. But all and all a very good day.
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