I had a great day though too. I heated up the sauna for a yoga class and had WOW time. It was a great class with good focus strength and breath. I eased into deep postures and just flowed, very awesome.
After breakfast it was time for my workout. Kaylee and I headed downstairs to play. I did an intense session of cardio and powerplate moves. I rocked out an hour and half circuit and felt great. I did this workout a couple of days ago but today it really hit home now that I've done it once and have a feel for it. The afternoon and rest of the day were pretty normal chores errands playing reading and just being mom.
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