hubby is home :)

I had a great day and a nice surprise yesterday. The surprise was I was not overdone and tired and managed to go through everything with energy and gusto! I had a very busy day not only trying to fit my regular stuff in but getting ready for Dan to come home as well. (He's pretty much a control freak and inspects everything after his long time away from home LOL)

My class went much better yesterday with the few adjustments I made. It was much more comfortable and consistent (more important I did not have to stop ten times to tweak things !!)

I had very good focus and balancing series. My standing bow blew me away.... I went right into seeing my foot come over my head! Very deep and strong yet peaceful and focused. It is a proud beautiful posture and one of my favs. just an awesome class.

After breakfast Kaylee and I went to the gym for my cardio day. I was again blown away!!!! I upped my speed and levels and just rocked it. Its a new elliptical for me (I'm used to my own) so using the one at the gym has taken some time to get used to. It alway involves a little experimenting and seeing what you can do. I did a HIT session for one hour stretch and cool down and ran out the door for the rest of my errands before lunch. After lunch we went for a nice buggy ride and enjoyed the fresh air before heading off to the doctors for my iron injection. My body is really responding!!!! My hemoglobin went from 88 to 119 in one month (a usual increase would be about 10 points per month and we need to get it up to at least 130) Next on the roster was a physio appt. so off we trotted (whew) all was very well and good. We then rushed home to clean and get ready for Daddy to come home before dinner. Awesome day just WOW on the go !! Had a great time though and I do like the challenge a busy day has to offer. Problem solving planning and time management all required LOL but we got everything done and still had time to have fun too :)